Best Chicken Salad With Greek Yogurt Recipe – Freshly Ingredients

Servings: 6 Total Time: 15 mins

Summer is here, and there’s nothing quite like enjoying a refreshing chicken salad on a sunny afternoon. Picture this: a picnic blanket spread across the lawn, your favorite people gathered around, laughter in the air, and a bowl of creamy, tangy chicken salad at the heart of it all. 

This dish pairs wonderfully with whole-grain crackers or tucked inside a lettuce wrap. The crunch of fresh veggies and the sweetness of grapes play so nicely with the tender chicken – it’s what I dream about when planning our summer gatherings!

Best Chicken Salad With Greek Yogurt Recipe

This chicken salad is a favorite in my kitchen. Using Greek yogurt instead of mayonnaise, it’s light but still creamy, and it packs in a punch of protein thanks to the chicken and yogurt. Even better, it’s a blend of sweet and savory that keeps you coming back for more.

 Plus, it comes together so quickly that you can whip it up while your kids are napping or the grill is heating up.

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What is the flavor profile of this dish?

Expect a delightful blend of sweetness from the grapes, a crunch from the celery and almonds, and a fragrant kick from fresh herbs. The combination of tangy Greek yogurt with honey adds a layer of richness and depth. It’s this sweet-savory balance that makes this chicken salad unique and incredibly satisfying.

What Makes This Recipe Different From Other Best Chicken Salad with Greek Yogurt Recipes?

What sets my version apart is the blend of fresh, quality ingredients that bring flavor without overwhelming the dish. The addition of toasted almonds provides not just a satisfying crunch but also a nutty depth that complements the juicy grapes perfectly. Plus, nearly every ingredient is fresh! It’s vibrant, healthier than traditional chicken salads laden with mayo, and adaptable to your preferences—whether you want it sweeter or with a little extra crunch.

The Ingredients You’ll Need

The Ingredients You'll Need

Here’s what you’ll need for this tasty chicken salad:

3 cups cooked boneless skinless chicken breast, chopped into bite-sized pieces (about 1¼ pounds or roughly 3 small to medium breasts)

2 cups red seedless grapes, halved (these add a sweet pop!)

3 medium stalks of celery, finely diced (about 1½ cups)

2 large green onions or 3 small to medium, thinly sliced (approximately ¼ cup)

½ cup toasted sliced almonds (for that extra crunch)

1 cup plain nonfat Greek yogurt

2 tablespoons nonfat milk

2 teaspoons honey (adjust to taste; this balances the saltiness beautifully)

1 teaspoon kosher salt, plus more to taste

½ teaspoon ground black pepper, plus extra for seasoning

2 tablespoons freshly chopped dill (or swap for parsley if you prefer)

1 tablespoon lemon juice (new addition for brightness)

Ingredients From : wellplated.com

How to Make the Best Chicken Salad with Greek Yogurt Recipe

Ready to dive in? The steps for this delicious chicken salad are straightforward. Just a few mixing bowls, and you’ll be on your way to a dish that’s sure to satisfy everyone at the table.

Step-by-Step Directions

Step 1: Gather Your Ingredients

Step 1: Gather Your Ingredients

Before you get started, ensure all your ingredients are ready. Chop the cooked chicken into bite-sized pieces, halve your grapes, and finely dice the celery. Having everything prepped in advance makes the assembly a breeze.

Step 2: Combine the Chicken and Veggies

Step 2: Combine the Chicken and Veggies

In a large mixing bowl, place the diced chicken, halved grapes, celery, and sliced green onions. This combination will form the foundation of your salad, creating a delightful mix of flavors and textures.

Step 3: Prepare the Dressing

Step 3: Prepare the Dressing

In another bowl, whisk together the Greek yogurt, lemon juice, milk, honey, salt, and pepper. The goal here is to create a creamy dressing that clings beautifully to every piece of chicken and veggie. If you have a whisk, use it; it really helps blend the ingredients nicely.

Step 4: Mix It All Together

Step 4: Mix It All Together

Pour the Greek yogurt dressing over the chicken and veggie mixture. Gently toss to coat all the ingredients. Be careful here! You want everything to be evenly coated but don’t crush the grapes.

Step 5: Adjust the Seasoning

Step 5: Adjust the Seasoning

Once mixed, take a spoonful to taste. You might want to add a pinch more salt or pepper based on your preference. Everyone’s taste buds are different, and this is your chance to personalize the flavors!

Step 6: Allow to Chill

Step 6: Allow to Chill

If your schedule allows, cover the chicken salad and pop it in the fridge for at least two hours, or ideally overnight. Chilling allows the flavors to meld together beautifully. Plus, it’s always a delight to have a cold dish ready to serve!

Step 7: Garnish and Serve

When you’re ready to serve, sprinkle with chopped fresh dill for a burst of flavor. Whether you’re piling it onto whole-grain bread, scooping it onto lettuce leaves, or pairing it with crackers, this chicken salad is sure to make a splash.

Tips On Making the Best Chicken Salad with Greek Yogurt Recipe

Use Rotisserie Chicken: For a shortcut, grab some store-bought rotisserie chicken. Shred or chop it for a quick assembly.

Customize Your Veggies: Feel free to swap out grapes for apples, or add nuts like walnuts for a twist.

Make it Ahead: This dish tastes even better the next day, so make it ahead of time if you can.

Lighten it Up: For fewer calories, use nonfat Greek yogurt and omit the milk for a thicker dressing.

Add More Fresh Herbs: If you love herbs, consider adding fresh basil or parsley for an extra layer of flavor.

Storage Tips

This chicken salad can be stored in an airtight container in the refrigerator for up to three to four days. If you anticipate leftovers, consider storing the salad without adding the almonds; this way, they remain crunchy when served.

Serving Suggestions

Whole Grain Bread: Slather the salad between two slices of whole grain bread for a delicious sandwich.

Croissants: For a more indulgent brunch item, serve the salad in flaky croissants.

Lettuce Wraps: For a low-carb option, spoon the salad into large lettuce leaves for a fresh wrap.

Crackers: Serve as a dip. It goes wonderfully well with whole-grain crackers or veggie sticks.

Salad Greens: Serve over a bed of mixed greens for a refreshing, hearty main dish.

If Some of the Items Are Not Available in Your Kitchen, What Are Some Substitute Options for the Ingredients?

Chicken Breasts: Rotisserie chicken or canned chicken can work in a pinch.

Greek Yogurt: For a different flavor, you can substitute with plain cottage cheese or hummus for a vegan version.

Red Grapes: Diced apples or dried cranberries can offer a sweet counterpoint as well.

Almonds: Substitute with pecans or walnuts for a unique twist.

Fresh Dill: If you don’t have dill, thyme or oregano can be great alternatives to freshen up the dish.

Conclusion

This chicken salad with Greek yogurt is more than just a dish; it’s a festive creation perfect for summer gatherings. Bright, satisfying, and simple to prepare, it ticks all the boxes for a healthy meal that doesn’t compromise on taste.

 Whether you’re heading to a picnic or just feeding your family at home, this recipe is versatile enough for any occasion, and trust me, it will quickly become a go-to favorite in your recipe collection! Enjoy every bite, and don’t forget to personalize it to your palate!

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Best Chicken Salad With Greek Yogurt Recipe – Freshly Ingredients

Prep Time 15 mins Total Time 15 mins
Servings: 6 Calories: 220

Description

This chicken salad is a favorite in my kitchen. Using Greek yogurt instead of mayonnaise, it’s light but still creamy, and it packs in a punch of protein thanks to the chicken and yogurt. Even better, it’s a blend of sweet and savory that keeps you coming back for more.

Ingredient

Instructions

Step 1: Gather Your Ingredients

  1. Before you get started, ensure all your ingredients are ready. Chop the cooked chicken into bite-sized pieces, halve your grapes, and finely dice the celery. Having everything prepped in advance makes the assembly a breeze.

Step 2: Combine the Chicken and Veggies

  1. In a large mixing bowl, place the diced chicken, halved grapes, celery, and sliced green onions. This combination will form the foundation of your salad, creating a delightful mix of flavors and textures.

Step 3: Prepare the Dressing

  1. In another bowl, whisk together the Greek yogurt, lemon juice, milk, honey, salt, and pepper. The goal here is to create a creamy dressing that clings beautifully to every piece of chicken and veggie. If you have a whisk, use it; it really helps blend the ingredients nicely.

Step 4: Mix It All Together

  1. Pour the Greek yogurt dressing over the chicken and veggie mixture. Gently toss to coat all the ingredients. Be careful here! You want everything to be evenly coated but don’t crush the grapes.

Step 5: Adjust the Seasoning

  1. Once mixed, take a spoonful to taste. You might want to add a pinch more salt or pepper based on your preference. Everyone’s taste buds are different, and this is your chance to personalize the flavors!

Step 6: Allow to Chill

  1. If your schedule allows, cover the chicken salad and pop it in the fridge for at least two hours, or ideally overnight. Chilling allows the flavors to meld together beautifully. Plus, it’s always a delight to have a cold dish ready to serve!

Step 7: Garnish and Serve

  1. When you’re ready to serve, sprinkle with chopped fresh dill for a burst of flavor. Whether you’re piling it onto whole-grain bread, scooping it onto lettuce leaves, or pairing it with crackers, this chicken salad is sure to make a splash.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 6g10%
Cholesterol 48mg16%
Sodium 327mg14%
Total Carbohydrate 17g6%
Dietary Fiber 2g8%
Sugars 12g
Protein 27g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

- Use Rotisserie Chicken: For a shortcut, grab some store-bought rotisserie chicken. Shred or chop it for a quick assembly.

- Customize Your Veggies: Feel free to swap out grapes for apples, or add nuts like walnuts for a twist.

- Make it Ahead: This dish tastes even better the next day, so make it ahead of time if you can.

- Lighten it Up: For fewer calories, use nonfat Greek yogurt and omit the milk for a thicker dressing.

- Add More Fresh Herbs: If you love herbs, consider adding fresh basil or parsley for an extra layer of flavor.

Keywords: Best Chicken Salad With Greek Yogurt Recipe
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Frequently Asked Questions

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1. Can I make this salad in advance?

Absolutely! This chicken salad actually tastes better after a day in the fridge as the flavors meld together.

2. Can I freeze chicken salad?

Freezing isn’t recommended as it may alter the texture of the yogurt and veggies. It’s best enjoyed fresh or within a few days of making it.

3. Is it healthy?

Yes! It’s made with lean chicken breast and Greek yogurt, which is lower in calories and higher in protein than mayo-based salads.

4. Can I add cheese to this recipe?

Certainly! Crumbled feta cheese can complement the flavors nicely and add a delicious salty bite.

5. How can I make this salad spicier?

For those who love heat, add a dash of cayenne pepper or some diced jalapeños for a spicy kick!

Charlotte Shapiro, Author and Registered Dietitian
Charlotte Shapiro Registered dietitian, recipe developer & food blogger

Charlotte Shapiro is a registered dietitian and the author of Freshly Ingredients, a blog dedicated to easy, nutritious, and flavorful recipes. Based in Alaska, Charlotte draws inspiration from local ingredients and diverse cuisines to create balanced meals that are simple to prepare. With a passion for making healthy eating accessible, she shares practical tips and recipes that fit into busy lifestyles. Through her blog, Charlotte aims to empower readers to enjoy wholesome, home-cooked meals without the hassle.

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