Thai Pineapple Fried Rice – Freshly Ingredients

Servings: 2 Total Time: 25 mins

When I first laid eyes on a vibrant plate of Thai pineapple fried rice, I couldn’t help but imagine what would make the meal complete. What pairs well with the sweetness of pineapple and the savory notes of fried rice? Here’s what I discovered:

Grilled Chicken Skewers: Perfectly grilled chicken adds a delightful protein element. Marinate the chicken with some soy sauce, garlic, and lime juice to complement the flavors of the rice.

Thai Spring Rolls: Crispy spring rolls provide a fresh and crunchy texture. Stuff them with veggies and serve with a peanut dipping sauce for that Asian flair.

Tom Yum Soup: This sour and spicy soup packs a punch. It’s a great starter that contrasts nicely with the sweet and rich flavors of the fried rice.

Fresh Cucumber Salad: A simple salad can brighten your meal. Toss sliced cucumbers with lime juice, sugar, and a sprinkle of salt. Refreshing!

Thai Pineapple Fried Rice

Thai pineapple fried rice is not just another dish; it’s a feast for the senses. The colorful mix of ingredients creates a harmony that can turn a simple meal into an experience. The crunch of fresh vegetables, the sweetness of pineapple, and the aromatic essence of spices painted that perfect picture for me. 

Not only is this dish easy to prepare, but it also invites creativity. I’ve poured my heart into perfecting this recipe, fueled by countless kitchen experiments and taste tests, ready to share my insights with you.

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What is Thai Pineapple Fried Rice?

Thai pineapple fried rice, known as “Khao Pad Santip,” is a popular Thai dish that combines jasmine rice, sweet pineapple, and various vegetables. The fusion of sweet, savory, and slightly spicy flavors creates a unique culinary experience. 

This dish often includes protein options like shrimp or chicken, making it a versatile meal choice for any occasion. Served in a hollowed-out pineapple, it’s also a feast for the eyes!

Why This Recipe Works

What sets this recipe apart? Simple. Using high-quality ingredients creates layers of flavors. The sweetness of the pineapple punctuates the savory garlic and tamari. Then there’s the heat from chili garlic sauce or sriracha, which elevates every bite. 

Texture plays a crucial role as well, with crispy veggies and crunchy cashews adding delightful contrasts. Each mouthful is a dance of flavors, and I can’t emphasize enough how satisfying it is to make your own!

What You’ll Need to Make This Dish

The beauty of Thai pineapple fried rice lies in its accessibility. Here’s the shopping list you’ll need:

  • 2 tablespoons coconut oil or high-quality vegetable oil, divided
  • 2 large eggs, lightly beaten with a pinch of salt
  • 2 cups cooked and chilled brown rice, preferably long-grain brown jasmine rice
  • 1 large red bell pepper, finely diced
  • ¾ cup green onions, chopped (about ½ bunch)
  • 2 garlic cloves, minced or pressed
  • 1 ½ cups fresh pineapple, chopped into small chunks
  • ½ cup raw unsalted cashews, roughly chopped
  • 1 tablespoon low-sodium tamari or soy sauce
  • 1 to 2 teaspoons chili garlic sauce or sriracha (adjust based on your spice preference)
  • 1 teaspoon toasted sesame oil
  • Salt, to taste
  • A pinch of freshly ground black pepper
  • 1 small lime, halved
  • A handful of fresh cilantro leaves, torn into small pieces, for garnish

How to Make Thai Pineapple Fried Rice

This recipe is straightforward, taking mere minutes if you have all your ingredients prepped. Ready to dive in? Let’s get cooking!

Step 1: Prep Your Ingredients

Start by gathering everything. Chop the pineapple, bell pepper, and green onions in advance. This step makes the cooking process smooth and enjoyable.

Step 2: Heat the Oil

In a large skillet or wok, heat 1 tablespoon of coconut oil over medium heat. Wait until the oil shimmers, but don’t let it smoke.

Step 3: Scramble the Eggs

Pour the beaten eggs into the hot oil. Cook until just set, stirring frequently. Remove the eggs from the skillet and set them aside.

Step 4: Stir-fry the Aromatics

Add another tablespoon of oil (if needed) and toss in the minced garlic, cooking until fragrant, which takes about 30 seconds. The smell is going to pull everyone into the kitchen!

Step 5: Add Vegetables and Pineapple

Mix in the diced bell pepper and chopped green onions. After a couple of minutes, add the chopped pineapple. Stir-fry everything for three to four minutes until the vegetables are slightly tender.

Step 6: Incorporate the Rice

Add the cooked brown rice to the skillet. Make sure to break apart any clumps. Stir everything well, ensuring the rice heats through.

Step 7: Add Seasonings

Drizzle the soy sauce and chili garlic sauce over the rice. Toss in the scrambled eggs and chopped cashews. Stir together until combined. Season with salt and pepper to taste.

Step 8: Finish with Sesame Oil

To add a final touch of flavor, drizzle the toasted sesame oil over the top. Stir again, allowing the rice to absorb the rich flavors.

Step 9: Serve and Garnish

Turn off the heat and squeeze the lime over the fried rice. Garnish with fresh cilantro. Time to dig in!

How to make Thai Pineapple Fried Rice

Tips for Perfect Thai Pineapple Fried Rice

  • Use Day-Old Rice: If possible, use leftover rice that has been chilled. It’s less sticky, making it easier to fry.
  • Experiment with Proteins: Try shrimp, chicken, or tofu to elevate your fried rice. Just be sure to cook the protein before adding it to the mix.
  • Customize Your Veggies: Feel free to add or replace veggies with what you have on hand – peas, corn, or even carrots work well.
  • Control the Spice: If you prefer it milder, start with one teaspoon of chili garlic sauce and adjust as you go.
  • Add Fresh Herbs: Along with cilantro, consider adding basil or mint for an aromatic twist.

How to Store Leftovers

Leftover Thai pineapple fried rice can be stored in an airtight container in the fridge for up to four days. To reheat, a quick stir-fry in a pan works wonders, or a few minutes in the microwave should do it. However, best consumed fresh to enjoy the flavors fully.

Nutrition Information

Serving size: About 1 cup

  • Calories: Approximately 350
  • Protein: 10g
  • Carbohydrates: 58g
  • Fat: 12g
  • Fiber: 4g
  • Sodium: 300mg
Thai Pineapple Fried Rice Recipe

How Would I Recommend Serving Thai Pineapple Fried Rice?

As a Standalone Meal: Enjoy the rice on its own, garnished generously with cilantro and a wedge of lime for a meal that’s satisfying and packed with flavor.

With Grilled Shrimp: Marinated grilled shrimp drizzled with a squeeze of lime pairs beautifully. The char from the grill complements the sweetness of the rice.

Wrapped in Lettuce Leaves: For a fun twist, scoop the fried rice into lettuce leaves. It’s a fresh and light way to serve this dish.

Accompanied by a Side Salad: A refreshing cucumber salad dressed with rice vinegar and sesame oil adds a complementary crunch.

What Alternatives Can You Use for the Ingredients If Not Available?

White Rice: If you can’t find jasmine rice, any long-grain white rice will work fine. Adjust cooking times as necessary.

Cashews: If you’re nut-free, sunflower seeds are a great substitute. They provide a similar crunch and flavor.

Fresh Pineapple: Canned pineapple can save time if fresh isn’t available. Just drain it well to avoid excess moisture.

Coconut Oil: Vegetable oil or olive oil will provide a similar sautéing effect. Each will impart a slightly different flavor.

Conclusion

Cooking Thai pineapple fried rice is like unlocking a treasure of flavors in your kitchen. It’s a dish that allows you to express your culinary creativity while being rooted in traditional recipes. Easy to customize, embark on a delightful cooking adventure that invites everyone to join. 

Whether you whip it up for a casual weeknight dinner or a weekend gathering, this dish guarantees satisfaction! So, when you share your creation, remember to relish not just the flavors but the joy of cooking. Get ready to impress your family and friends with this colorful Thai delight!

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Thai Pineapple Fried Rice – Freshly Ingredients

Prep Time 15 mins Cook Time 10 mins Total Time 25 mins
Servings: 2 Calories: 350

Description

Thai pineapple fried rice is not just another dish; it’s a feast for the senses. The colorful mix of ingredients creates a harmony that can turn a simple meal into an experience. The crunch of fresh vegetables, the sweetness of pineapple, and the aromatic essence of spices painted that perfect picture for me. 

Not only is this dish easy to prepare, but it also invites creativity. I’ve poured my heart into perfecting this recipe, fueled by countless kitchen experiments and taste tests, ready to share my insights with you.

Ingredients

Instructions

  1. This recipe is straightforward, taking mere minutes if you have all your ingredients prepped. Ready to dive in? Let’s get cooking!

Step 1: Prep Your Ingredients

  1. Start by gathering everything. Chop the pineapple, bell pepper, and green onions in advance. This step makes the cooking process smooth and enjoyable.

Step 2: Heat the Oil

  1. In a large skillet or wok, heat 1 tablespoon of coconut oil over medium heat. Wait until the oil shimmers, but don’t let it smoke.

Step 3: Scramble the Eggs

  1. Pour the beaten eggs into the hot oil. Cook until just set, stirring frequently. Remove the eggs from the skillet and set them aside.

Step 4: Stir-fry the Aromatics

  1. Add another tablespoon of oil (if needed) and toss in the minced garlic, cooking until fragrant, which takes about 30 seconds. The smell is going to pull everyone into the kitchen!

Step 5: Add Vegetables and Pineapple

  1. Mix in the diced bell pepper and chopped green onions. After a couple of minutes, add the chopped pineapple. Stir-fry everything for three to four minutes until the vegetables are slightly tender.

Step 6: Incorporate the Rice

  1. Add the cooked brown rice to the skillet. Make sure to break apart any clumps. Stir everything well, ensuring the rice heats through.

Step 7: Add Seasonings

  1. Drizzle the soy sauce and chili garlic sauce over the rice. Toss in the scrambled eggs and chopped cashews. Stir together until combined. Season with salt and pepper to taste.

Step 8: Finish with Sesame Oil

  1. To add a final touch of flavor, drizzle the toasted sesame oil over the top. Stir again, allowing the rice to absorb the rich flavors.

Step 9: Serve and Garnish

  1. Turn off the heat and squeeze the lime over the fried rice. Garnish with fresh cilantro. Time to dig in!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 12g19%
Sodium 300mg13%
Total Carbohydrate 58g20%
Dietary Fiber 4g16%
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Use Day-Old Rice: If possible, use leftover rice that has been chilled. It’s less sticky, making it easier to fry.
  • Experiment with Proteins: Try shrimp, chicken, or tofu to elevate your fried rice. Just be sure to cook the protein before adding it to the mix.
  • Customize Your Veggies: Feel free to add or replace veggies with what you have on hand – peas, corn, or even carrots work well.
  • Control the Spice: If you prefer it milder, start with one teaspoon of chili garlic sauce and adjust as you go.
  • Add Fresh Herbs: Along with cilantro, consider adding basil or mint for an aromatic twist.
Keywords: Thai Pineapple Fried Rice
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Frequently Asked Questions

Expand All:

1. Can I make this dish gluten-free?

Yes! Substitute soy sauce with coconut aminos, a gluten-free alternative that works well.

2. Can I prepare this dish in advance?

 Definitely. You can prepare all the ingredients ahead of time and store them separately. Stir-fry before serving for the best flavor.

3. What other proteins can I add?

 Chicken, shrimp, or even tofu make excellent additions. Cook them separately and then toss them in during the final steps.

4. Is this recipe vegan-friendly?

 To make it vegan, skip the eggs or replace them with silken tofu to mimic the eggy texture.

5. How can I add more spice to the dish?

 Add more chili garlic sauce or use fresh chili peppers. For a flavor boost, consider chili oil for drizzling.

6. What are some ideas for a complete meal?

 Pair this fried rice with a protein (like grilled chicken or tofu) and a side vegetable dish, like stir-fried bok choy or steamed broccoli.

Charlotte Shapiro, Author and Registered Dietitian
Charlotte Shapiro Registered dietitian, recipe developer & food blogger

Charlotte Shapiro is a registered dietitian and the author of Freshly Ingredients, a blog dedicated to easy, nutritious, and flavorful recipes. Based in Alaska, Charlotte draws inspiration from local ingredients and diverse cuisines to create balanced meals that are simple to prepare. With a passion for making healthy eating accessible, she shares practical tips and recipes that fit into busy lifestyles. Through her blog, Charlotte aims to empower readers to enjoy wholesome, home-cooked meals without the hassle.

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