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Simple Roasted Butternut Squash Soup

Simple Roasted Butternut Squash Soup Recipe - Freshly Ingredients

Simple roasted butternut squash soup is a blend of roasted butternut squash, aromatic vegetables, and spices, creating a silky, nourishing treat. It’s packed with vitamins and nutrients, making it a healthy choice for any meal. 
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings: 4
Course: Soup
Cuisine: American
Calories: 149

Ingredients
  

  • ½ teaspoon smoked paprika
  • 1 tablespoon extra-virgin olive oil
  • 1 large butternut squash, sliced lengthwise and deseeded
  • 1 to 1 2 tablespoons unsalted butter, adjusted to taste
  • 1 teaspoon pure maple syrup
  • ½ cup finely diced shallots
  • 3 to 3 4 cups low-sodium vegetable stock, as required
  • 1 teaspoon sea salt
  • 1 teaspoon freshly squeezed lemon juice
  • teaspoon ground nutmeg
  • 4 cloves garlic, minced or crushed
  • Freshly cracked black pepper

Method
 

  1. This part is where my excitement peaks. Making this soup is a delightful journey from raw ingredients to a bowl of warmth. Here’s a snapshot of the process:
1. Roast the Squash
    2. Sauté Aromatics
      3. Combine and Blend
        4. Adjust Seasonings
          5. Serve and Enjoy
          1. Let’s dive into each step in detail.
          Step 1: Roast the Squash
          1. Begin by preheating your oven to 400°F (200°C). While the oven warms up, slice the butternut squash lengthwise and remove the seeds. Drizzle the cut sides with olive oil and sprinkle smoked paprika, salt, and a hint of black pepper.
          2. Place the squash face down on a baking sheet lined with parchment paper. Roast for about 45 minutes or until the flesh feels tender when poked with a fork. The goal here is deeper flavors, and roasting does just that.
          Step 2: Sauté Aromatics
          1. While the squash is roasting, heat a large pot over medium heat. Add a tablespoon of olive oil and a touch of butter.
          2. Once melted, toss in the diced shallots and sauté them until they become translucent, around 5 minutes. Then, add minced garlic and continue cooking for another minute. This step releases a wonderful aroma.
          Step 3: Combine and Blend
          1. Once your squash is cool enough to handle, scoop the flesh out and add it to the pot with the sautéed aromatics.
          2. Pour in your vegetable stock, ensuring everything is nicely submerged. You might adjust how much stock you use if you want a thicker soup. Let this simmer for about 10 minutes to allow all the flavors to meld together.
          Step 4: Adjust Seasonings
          1. After simmering, it’s blending time! Using an immersion blender—if you have one—blend everything until smooth. If you prefer, you can blend the soup in batches in a conventional blender.
          2. Just be careful! Once blended, return the soup to the pot (if needed), and stir in sea salt, nutmeg, maple syrup, and a squeeze of lemon juice. Taste and adjust as necessary.
          Step 5: Serve and Enjoy
          1. Ladle the soup into bowls and finish with a pat of butter or a drizzle of olive oil. A sprinkle of fresh herbs on top adds an enticing visual and flavor boost. Serve hot and watch as your loved ones savor each comforting spoonful.

          Notes

          • Choose the Right Squash: Look for a firm squash with a smooth, unblemished skin. Smaller squashes tend to be sweeter.
          • Don’t Rush the Roasting: Roasting adds depth. Resist the temptation to hurry through this step.
          • Experiment with Spices: Feel free to play with spices—cinnamon or ginger can add a nice twist.
          • Creamy Texture: For an extra creamy texture, you might mix in a splash of coconut milk or heavy cream after blending.
          Make Ahead: This soup actually improves in flavor after sitting in the fridge for a day. Make it in advance for easier meal prep.